Herbal tea has been popular since ancient times.
A variety of dried fruits, flowers, spices, and herbs make up herbal tea.
This gives the herb tea a wide range of tastes and flavors, and a tempting alternative to sugary beverages or plain water.
The use of herbal tea as remedies for a variety of ailments dates back hundreds of years, not just because they are delicious but also because they promote health.
Interestingly, modern science has begun discovering evidence that backs up some of the traditional uses of the herb tea, as well as some newer ones.
BEST HERBAL TEA RECIPES
While there are hundreds of herbal tea recipes, here are the best 3 listed herbal tea recipes that you can use to make your herbal tea.
Let us move forward with the first recipe!
MINT HERBAL TEA
Essentials
- A mug of water
- 8-10 fresh mint leaves or (readymade mint tea)
- A pot or electric kettle
- 1 tablespoon honey (if required)
Process
To make mint herbal tea first boil water. You can use a pot or use an electric tea kettle for bringing water to a boil. After boiling water, pour it into a mug and add 8-10 fresh mint leaves to the mug. If you don’t have mint tea blends, alternatively you can use readymade mint tea from Al Malaky as we mentioned earlier. Allow to steep it for 5 minutes, then enjoy. To enhance the taste you can also add 1 tablespoon of honey or even rose petals.
HIBISCUS HERBAL TEA
Essentials
- A cup of water
- A fresh/dried flower of hibiscus ( readymade sage flower tea)
- A pot or electric kettle
- 1 tablespoon honey or any sweetener (if you like your tea sweet)
- 1 tablespoon of fresh lime juice
Process
To make hibiscus herbal tea, first remove the green part at the base of the flower to which the stem is attached, if you are using a fresh hibiscus flower of hibiscus, while in the case of a dried flower you don’t need to do that. Boil water in a pot or use an electric tea kettle. After boiling water, pour boiling water into the cup and add hibiscus to the cup. You can go for hibiscus tea sachets if you don’t have hibiscus. Add a tablespoon of honey to make your hibiscus tea sweet. Allow to stand for 5 minutes, your hibiscus herbal tea is ready for the sip!
CHAMOMILE HERBAL TEA
Essentials
- 1 cup water
- A handful of fresh chamomile flowers or ( readymade sage flower tea)
- A pot or electric kettle
- 1 tablespoon honey or any sweetener (to make tea sweet)
- 1 tablespoon of fresh lime juice(optional)
Process
To make chamomile herbal tea, boil water in a pot or use an electric tea kettle. After boiling water, pour boiled water into the cup and add chamomile flowers. Let it steep for 5 minutes. Don’t worry if you are not having chamomile flowers as you can use chamomile tea sachets or packs. Add a tablespoon of honey to make the tea sweet. You can also use lime juice to enhance its taste. Now you can sip your refreshing chamomile herb tea.